These are countless heath benefits of mackerel, highlighting the high content of Omega 3, polyunsaturated fatty acid, which reduces the risk of heart attack. The Berthe proposal takes on even more its healthy aspect due to the presence of olive oil, one of the most important and ancient oils in the world, which , among other benefits, fights "bad" cholesterol and increases "good" cholesterol.
We are passionate about food and are always on the lookout for new and exciting grocery items to bring to you. We always try to focus on small producers near and far that produce unique and exquisite products and the highest quality. We carry everything from fresh pasta to locally roasted coffee to small batch ice cream and you better believe to test all of it ourselves!
Why not make your purchase extra special? Consider turning it into a thoughtful gift by adding one of our greeting cards! Our curated collection of cards is perfect for any occasion, from birthdays and anniversaries to thank-yous and just-because moments.
Order before 10AM for same-day delivery throughout the GTA Monday-Friday! Orders placed after 10AM will be delivered next day. Packages arrive between 3pm-10:30pm, unfortunately we are not able to accommodate specific delivery times at the moment. However, if you would like a specific delivery date, simply make a note at check out and we can hold your package until the requested date.
Orders placed outside of our delivery zone will be shipped through Canada Post. Canada Post delivers Monday - Friday, any estimates in delivery times made by Canada Post are approximate and are not guaranteed.
We're also available for pick-ups and in store shopping 11AM to 7PM seven days a week.